Keuzemenu
gezonde eet- en leefstijl
Vergoedingen
Keuzemenu gewoon gezond is aangesloten bij de beroepsvereniging gewichtsconsulenten Nederland.
Waarom de BGN-gewichtsconsulent?
Iedere BGN-gewichtsconsulent is in het bezit van een geldig diploma gewichtsconsulent van één van de geaccrediteerde opleidingen. Om op de hoogte te blijven volgt een BGN-lid regelmatig bij- en nascholing.
Als erkend BGN-gewichtsconsulent begeleid ik cliënten (met gewichtsproblemen) volgens de Richtlijnen Goede Voeding van de gezondheidsraad naar een gezond eet- en leefpatroon.
Vergoeding door zorgverzekeraars
Een groot aantal zorgverzekeraars vergoedt mijn coaching (geheel of gedeeltelijk) middels de aanvullende verzekering. Voor de aanvullende verzekering geldt géén eigen risico. Je hebt ook geen verwijzing van je huisarts nodig. Raadpleeg voor actuele informatie de polis van je eigen zorgverzekering en kijk voor meer informatie op de website van de BGN:
https://www.gewichtsconsulenten.nl/pages/29/Vergoedingen.html
{
"data": {"type":"@","id":"3916696791","username":"keuzemenu_gewoongezond","full_name":"Keuzemenu Gewoon Gezond","biography":"\ud83c\udfaf| Coaching gezonde eet- en leefstijl. \n\ud83d\udc9a| Gewoon gezond met gezond verstand\n\ud83d\udcc3| BGN gewichtsconsulent\n\ud83c\udfac| coaching op maat","is_private":false,"is_verified":false,"is_business_account":true,"profile_pic_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-19\/s150x150\/26329771_2086993328105916_7273890474304208896_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_ohc=RwbmkYFJJxcAX9vSUHJ&oh=0f7748e4921f0ee123e6d9792f571f4f&oe=5EA150B5","profile_pic_url_hd":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-19\/s320x320\/26329771_2086993328105916_7273890474304208896_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_ohc=RwbmkYFJJxcAX9vSUHJ&oh=77a95e0733dc0e2bc7ca8448d4f254c5&oe=5EA28ECD","external_url":"http:\/\/www.keuzemenugewoongezond.nl\/","external_url_linkshimmed":"https:\/\/l.instagram.com\/?u=http%3A%2F%2Fwww.keuzemenugewoongezond.nl%2F&e=ATP4k1IUsNARYeP_f0HeGxG2TOCOiZBc4dVoLJGxjuQRNSKd4Zz8nMWnPRSdnjG-6WgS6WjE&s=1","follow":338,"followed_by":295,"photo_timeline":[{"id":"2269850280307517901","shortcode":"B-AIM3DDOnN","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=l2YimqSb7oQAX-az4cY&oh=d4682e5c3d709918c96e494851261777&oe=5EA15C5B","liked_by":17,"comment_count":2,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on March 21, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Plaatpizza rode biet, rode ui, appel & brie\n.\nRol een @tantefannydegen spelt pizza bodem uit. Smeer daar 75gr zuivelspread light op. Beleg met plakken rode biet en plakjes appel. Betrooi met tijm, peper en ietsiepietsie zout. Verdeel de rode ui ringen en 100gr brie erover. Handje (wal-) noten erop. 1 el appelstroop opkloppen met 0.5 el heet water zodat het mooi vloeibaar wordt. Drizzle ook over de plaatpizza. Zet 15 min in de oven. Smullen maar. Fijn weekend!\ud83d\udc8b\n.\n.\n.\n#lazyweekend #keuzemenugewoongezond #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding #schijfvanvijf #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1584807261,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=l2YimqSb7oQAX-az4cY&oh=e76d90a19fda463cdfe0bac38312b0ee&oe=5EA338EE","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=l2YimqSb7oQAX-az4cY&oh=38101b38f10fd5d6176b26616431e942&oe=5EA147CB","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=l2YimqSb7oQAX-az4cY&oh=b62923acb0257526e58f7d9324d9dcd3&oe=5EAFACFF","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=l2YimqSb7oQAX-az4cY&oh=89d7a2504481b02be72b4a79707e5f61&oe=5EA0C6BB","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=l2YimqSb7oQAX-az4cY&oh=f78200a69c8665a85b303bc868d101d2&oe=5EB1541F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/90090470_228728548318607_3492683937848121160_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=l2YimqSb7oQAX-az4cY&oh=e76d90a19fda463cdfe0bac38312b0ee&oe=5EA338EE","config_width":640,"config_height":640}]},{"id":"2268213556578481814","shortcode":"B96UDZSlfaW","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/90344126_686673508804327_1623181474629433462_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=w7bTRT5lUjEAX9gp8c1&oh=912da2c957915d674be4379bd4e65a3f&oe=5EB49225","liked_by":8,"comment_count":0,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on March 19, 2020. Afbeelding kan het volgende bevatten: de tekst 'Soms moet je afstand nemen om dichter bij de oplossing te komen. OM'","captions":[{"caption":"#omdenken #gezondblijven #gezondworden"}],"height":581,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1584612148,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c249.0.581.581a\/90344126_686673508804327_1623181474629433462_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=w7bTRT5lUjEAX9gp8c1&oh=3835464883a925c310bd7f0bc7aa6d5b&oe=5EA1B45A","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c249.0.581.581a\/s150x150\/90344126_686673508804327_1623181474629433462_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=w7bTRT5lUjEAX9gp8c1&oh=7b527c2ce62f4013d5f2c4047288e24e&oe=5EA1B37C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c249.0.581.581a\/s240x240\/90344126_686673508804327_1623181474629433462_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=w7bTRT5lUjEAX9gp8c1&oh=9be5b7273ae28677026b51b973b03b65&oe=5EA425B2","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c249.0.581.581a\/s320x320\/90344126_686673508804327_1623181474629433462_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=w7bTRT5lUjEAX9gp8c1&oh=d9f3e59b05265a9f32e8b342c6530201&oe=5EAC9274","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c249.0.581.581a\/s480x480\/90344126_686673508804327_1623181474629433462_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=w7bTRT5lUjEAX9gp8c1&oh=745db6994004764994ab9e9506e69ee4&oe=5EB10F2E","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c249.0.581.581a\/90344126_686673508804327_1623181474629433462_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=w7bTRT5lUjEAX9gp8c1&oh=3835464883a925c310bd7f0bc7aa6d5b&oe=5EA1B45A","config_width":640,"config_height":640}]},{"id":"2259476540118282783","shortcode":"B9bRfEoFDIf","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/89028352_825277817945987_8434312906272402046_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=3OK5u5dEe8sAX9vhjPw&oh=91ad13b00117dbfb4af53c9180db64d5&oe=5EB39F15","liked_by":17,"comment_count":0,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on March 07, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Simpel, maar oh zo lekker!\nVolkoren flatbread met rucola-walnootpesto, gebakken champignons, lenteui en buffelmozzarella\n.\n.\n.\n#keuzemenugewoongezond #schijfvanvijf #BGN #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding #vegetarisch"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1583570614,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89028352_825277817945987_8434312906272402046_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=3OK5u5dEe8sAX9vhjPw&oh=afec701fca395bdb21fd326335472d0e&oe=5EAAD7A2","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/89028352_825277817945987_8434312906272402046_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=3OK5u5dEe8sAX9vhjPw&oh=969065e3635fc642acd49cd92f2ff6e3&oe=5EA190FB","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/89028352_825277817945987_8434312906272402046_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=3OK5u5dEe8sAX9vhjPw&oh=2dde9ea29d9e5cf548e16f2fee72014a&oe=5EA2E131","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/89028352_825277817945987_8434312906272402046_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=3OK5u5dEe8sAX9vhjPw&oh=00a72625c709ea1f86ec020e4af6f246&oe=5EA1A88B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/89028352_825277817945987_8434312906272402046_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=3OK5u5dEe8sAX9vhjPw&oh=38bfc74dcd9f17eee864fdc326659828&oe=5EA1C451","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89028352_825277817945987_8434312906272402046_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=3OK5u5dEe8sAX9vhjPw&oh=afec701fca395bdb21fd326335472d0e&oe=5EAAD7A2","config_width":640,"config_height":640}]},{"id":"2257417257365063755","shortcode":"B9T9QkHFMhL","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/88316186_581339655796634_2597281813335435875_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=hHwoRtqX0XwAX-9YK4k&oh=713c9fd833dd04524a0086103a9b2a58&oe=5EAA1936","liked_by":24,"comment_count":14,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on March 04, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Net uit de oven, spelt-kwarkbollen met blauwe bessen. Ben benieuwd \ud83e\udd29\n.\n.\n.\n#keuzemenugewoongezond #schijfvanvijf #BGN #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding"}],"height":1350,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1583325129,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/88316186_581339655796634_2597281813335435875_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=hHwoRtqX0XwAX-9YK4k&oh=4f81f2e878fe1c8f9b9225beb72f359e&oe=5EA0975B","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/88316186_581339655796634_2597281813335435875_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=hHwoRtqX0XwAX-9YK4k&oh=0da73390646c6e413b4f6aa3b89203e9&oe=5EA10792","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/88316186_581339655796634_2597281813335435875_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=hHwoRtqX0XwAX-9YK4k&oh=7fb049c93be6c3915b874d954d2b4b03&oe=5EA4305C","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/88316186_581339655796634_2597281813335435875_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=hHwoRtqX0XwAX-9YK4k&oh=8d11cabba09a2430ec1e83cd7a4a7b12&oe=5EA3D762","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/88316186_581339655796634_2597281813335435875_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=hHwoRtqX0XwAX-9YK4k&oh=ce703b55538d2ef72f527eb106587201&oe=5EA379BC","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/88316186_581339655796634_2597281813335435875_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=hHwoRtqX0XwAX-9YK4k&oh=4f81f2e878fe1c8f9b9225beb72f359e&oe=5EA0975B","config_width":640,"config_height":640}]},{"id":"2253249627889270321","shortcode":"B9FJpksnv4x","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=9695c972ba8c7313c57e2e8ca57978cd&oe=5EA40534","liked_by":9,"comment_count":1,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on February 27, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Zo snel klaar!\nZuurkool pizza !\n.\n.\n.\n#keuzemenugewoongezond #schijfvanvijf #BGN #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding #eetcoach #gewichtsverlies #gezondeleefstijl #gezonddiner"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1582828309,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=ad5ef788c640769ad45f06884be3c10b&oe=5EB48229","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=8e48ea440798d1bd90e08388124c20e5&oe=5EB2E88E","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=53afde4fca07d2e55ece7cf2b6382b0b&oe=5EA3CDBC","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=6b70af624624b601d5000257286483e1&oe=5EA3CC02","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=eff7648b4602b78c8dbd3180ecc9630a&oe=5EA1E1DC","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/87587832_139734310610146_1695840540828389038_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=M13q-QZRBBsAX_oUpvJ&oh=ad5ef788c640769ad45f06884be3c10b&oe=5EB48229","config_width":640,"config_height":640}]},{"id":"2252224624229588322","shortcode":"B9Bglzpl51i","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=00d9b30260625b3ca27a24b01dc91fd1&oe=5EA3B594","liked_by":20,"comment_count":2,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on February 26, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Als ik wat meer tijd heb om mijn ontbijt te maken, vind ik dit wel heel lekker: havermoutpannenkoekjes! \ud83d\ude0b\nHavermout, beetje lijnzaad, halfvolle melk en een ei. That's it! Even mixen met de staafmixer en bakken in wat vloeibare boter. Mmmmm\n#keuzemenugewoongezond\n#gezondontbijt #gezondontbijten #afvallen #gezondgewicht #ontbijten #havermout #nietdietenlekkereten #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord #eetcoach"}],"height":1350,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1582706119,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=e83bcaced626c3145569dbf4cd8074de&oe=5EA10D20","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s150x150\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=6b3d7ef194243d70edb152037ba7feba&oe=5EA182D5","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s240x240\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=498351a3b7f6fae5202397b3cd1d194d&oe=5EA3829F","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s320x320\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=5f95d949ec82b2850a378530ffddd349&oe=5EA7DE5B","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s480x480\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=fc699bbd17702672f5933dc6a89b17e3&oe=5EA18A7F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/84114293_128849905188121_4893893643225674494_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=Pp1VxZSw1awAX-R6Bp6&oh=e83bcaced626c3145569dbf4cd8074de&oe=5EA10D20","config_width":640,"config_height":640}]},{"id":"2251145279184318601","shortcode":"B89rLRPlDCJ","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/87618222_531277950846385_90047675015763985_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=c6i-WoN-g-kAX_eE-tY&oh=e5b58292efcc670544e413234157c164&oe=5EA8FA49","liked_by":11,"comment_count":0,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on February 24, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Alles draait in het leven om balans.\ud83d\ude4f Zo ook je eetpatroon. E\u00e9n bitterbal of een wijntje is niet slecht voor je, maar je moet er niet teveel van nemen. Veel speciale di\u00ebten zijn eenzijdig, en dat bieden ze aan als \u2018gezond\u2019. Als je logisch nadenkt kan dit niet kloppen. .\nOns lichaam heeft een grote behoefte aan eiwitten, vetten, vezels, koolhydraten, vitamines en mineralen. Maar dan wel in de juiste balans. All\u00e9\u00e9n koolhydraten of vetten schrappen, of veel te weinig eten, heeft helemaal geen nut. Eet volgens de Schijf van Vijf en beweeg voldoende, dan gaat het afvallen w\u00e9l lukken.\ud83d\udcaa Als BGN Gewichtsconsulent kan ik je hierbij begeleiden.\n#BGN #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #gezondafvallen #afvallen #eetcoach #gewichtsverlies"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1582577451,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/87618222_531277950846385_90047675015763985_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=c6i-WoN-g-kAX_eE-tY&oh=fb05f45c0db4d028ed8a7ba7eccc321a&oe=5EAB6607","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/87618222_531277950846385_90047675015763985_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=c6i-WoN-g-kAX_eE-tY&oh=aff34003de46c282dc356974c12415aa&oe=5EB0A24C","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/87618222_531277950846385_90047675015763985_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=c6i-WoN-g-kAX_eE-tY&oh=496354171757ccc5b5a3a0c41a1ec2d7&oe=5EA3095F","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/87618222_531277950846385_90047675015763985_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=c6i-WoN-g-kAX_eE-tY&oh=7f8ba3a58a4fae0cf1c76aff00c3dac5&oe=5EA2204E","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/87618222_531277950846385_90047675015763985_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=c6i-WoN-g-kAX_eE-tY&oh=f570ece9fa15724b7a1316f0a99bce74&oe=5EA0C3D2","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/87618222_531277950846385_90047675015763985_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=c6i-WoN-g-kAX_eE-tY&oh=fb05f45c0db4d028ed8a7ba7eccc321a&oe=5EAB6607","config_width":640,"config_height":640}]},{"id":"2248539305755968930","shortcode":"B80apXXFoWi","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/84606647_2329053580725726_5111966081371260410_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=AmFbZjtwI7gAX8mRK9k&oh=50bcf157f126b6b871e8d30ed9c7ec60&oe=5EB2A335","liked_by":22,"comment_count":4,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on February 20, 2020. Afbeelding kan het volgende bevatten: fruit en eten","captions":[{"caption":"Goedemorgen!\nFijne dag vandaag \ud83d\udc8b\n.\n.\n.#keuzemenu #keuzemenugewoongezond #ontbijt #ontbijten #gevarieerdontbijten #gezondontbijt #gezondontbijten #afvallen #gezondgewicht #goedeten #lekkeretennietdieeten #voedzaam #goedestart"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1582266794,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/84606647_2329053580725726_5111966081371260410_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=AmFbZjtwI7gAX8mRK9k&oh=62d652c6f812e32f4ba383fff2c1a841&oe=5EA262F1","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/84606647_2329053580725726_5111966081371260410_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=AmFbZjtwI7gAX8mRK9k&oh=72110c2c5556475cbbb835af70039817&oe=5EB1D50A","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/84606647_2329053580725726_5111966081371260410_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=AmFbZjtwI7gAX8mRK9k&oh=be4a2800e2e4de029f29833f5a63eb5c&oe=5EA07974","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/84606647_2329053580725726_5111966081371260410_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=AmFbZjtwI7gAX8mRK9k&oh=a37a6dc374f9024d02f1768d58c9419f&oe=5EA0EC8E","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/84606647_2329053580725726_5111966081371260410_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=AmFbZjtwI7gAX8mRK9k&oh=8b4cb4cbab84daa61e9c676c37543a5f&oe=5EA13B4B","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/84606647_2329053580725726_5111966081371260410_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=AmFbZjtwI7gAX8mRK9k&oh=62d652c6f812e32f4ba383fff2c1a841&oe=5EA262F1","config_width":640,"config_height":640}]},{"id":"2240176282574058830","shortcode":"B8WtHXFFPVO","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/83940487_2516294942020610_9036542841492041650_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=T7BxWmgXiKMAX96Lf5g&oh=cf519138f0b565eda200b8f74a136ef0&oe=5EA11AB8","liked_by":16,"comment_count":2,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on February 09, 2020. Afbeelding kan het volgende bevatten: eten","captions":[{"caption":"Zalm en lauwwarme rode bietjes salade.\n#sundaydinner \n#fijnezondag\n#rodebiet\n#zalm\n#keuzemenugewoongezond #gezondafvallen #voedingscoach #bgn #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding #gezondevoedinguden #gezondetenuden"}],"height":1114,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1581269844,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.17.1080.1080a\/s640x640\/83940487_2516294942020610_9036542841492041650_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=T7BxWmgXiKMAX96Lf5g&oh=dae7984b90b80a33d921fe8c95212728&oe=5EA2C6EB","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.17.1080.1080a\/s150x150\/83940487_2516294942020610_9036542841492041650_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=T7BxWmgXiKMAX96Lf5g&oh=962d27e2eb9713875e6b0298404b0283&oe=5EA3F7FE","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.17.1080.1080a\/s240x240\/83940487_2516294942020610_9036542841492041650_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=T7BxWmgXiKMAX96Lf5g&oh=7cb99307742f2aa90d36ac85ad77ba23&oe=5EA3617C","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.17.1080.1080a\/s320x320\/83940487_2516294942020610_9036542841492041650_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=T7BxWmgXiKMAX96Lf5g&oh=b0508b578e9de70e1ef9846ce50f9d62&oe=5EB0147A","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.17.1080.1080a\/s480x480\/83940487_2516294942020610_9036542841492041650_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=T7BxWmgXiKMAX96Lf5g&oh=e2b7dd612a65a787937f568c64931bb8&oe=5EAD0F3D","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.17.1080.1080a\/s640x640\/83940487_2516294942020610_9036542841492041650_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=T7BxWmgXiKMAX96Lf5g&oh=dae7984b90b80a33d921fe8c95212728&oe=5EA2C6EB","config_width":640,"config_height":640}]},{"id":"2234848165945019630","shortcode":"B8DxpDyFgzu","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/82875103_840206729758472_889170513221658958_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=4MFZSk8KZeQAX_YdKZi&oh=ea80233e48a99bf783794b67c54355f1&oe=5EA356A6","liked_by":11,"comment_count":2,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on February 02, 2020. Afbeelding kan het volgende bevatten: fruit en eten","captions":[{"caption":"Speltontbijt met banaan voor het sporten.\nFijne zondag \ud83d\udc8b.\n.\n.\n#keuzemenugewoongezond #schijfvanvijf #BGN #gewichtsconsulent #eetenleefstijlcoach #eetengeniet #feestjeopjebord #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding #afvallenenlekkereten #BGN #afvallenuden #gewichtsconsulentuden #uden #gezondevoeding #gezondafvallen #voorhetsporten"}],"height":1080,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1580634683,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/82875103_840206729758472_889170513221658958_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=4MFZSk8KZeQAX_YdKZi&oh=3bde3240c1a0152cb33f1fb8d3b8a769&oe=5EB0F529","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/82875103_840206729758472_889170513221658958_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=4MFZSk8KZeQAX_YdKZi&oh=9c88bd016f28a8ce486ffb3712723f77&oe=5EAAA2C8","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/82875103_840206729758472_889170513221658958_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=4MFZSk8KZeQAX_YdKZi&oh=f2ced09dcced0493a476c00166f98dec&oe=5EA32E83","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/82875103_840206729758472_889170513221658958_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=4MFZSk8KZeQAX_YdKZi&oh=4e4cf8c11f64393274d2b6457cdd228d&oe=5EB45BC5","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/82875103_840206729758472_889170513221658958_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=4MFZSk8KZeQAX_YdKZi&oh=78bf2f9655c395c10f47b526697799c2&oe=5EA0E899","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/82875103_840206729758472_889170513221658958_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=4MFZSk8KZeQAX_YdKZi&oh=3bde3240c1a0152cb33f1fb8d3b8a769&oe=5EB0F529","config_width":640,"config_height":640}]},{"id":"2230757009384744080","shortcode":"B71Pa5UlySQ","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/81560674_546097099335670_1236895831851704894_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=iiPd5KL1XjQAX9f8gXU&oh=0cc436190e1510a866c55e758857951c&oe=5EA09CFB","liked_by":15,"comment_count":1,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond on January 27, 2020. Afbeelding kan het volgende bevatten: de tekst 'ALS WE NU INVESTEREN IN ONDERWIJS HEBBEN WE STRAKS GEEN ONWETENDE MINISTERS MEER www.loesje.nl Loeoje'","captions":[],"height":1350,"width":1080,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1580146979,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/81560674_546097099335670_1236895831851704894_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=iiPd5KL1XjQAX9f8gXU&oh=b6c80fbe8fc49d415d88f56beeb500df&oe=5EA34077","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s150x150\/81560674_546097099335670_1236895831851704894_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=iiPd5KL1XjQAX9f8gXU&oh=c83c20aa31df4df098051a314900dc73&oe=5EA414BE","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s240x240\/81560674_546097099335670_1236895831851704894_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=iiPd5KL1XjQAX9f8gXU&oh=886ae17870073137823acbb3da85d4e1&oe=5EA26DF8","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s320x320\/81560674_546097099335670_1236895831851704894_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=iiPd5KL1XjQAX9f8gXU&oh=29f5aa58a7f2bb75e4f12bad091b4071&oe=5EA352CE","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.135.1080.1080a\/s480x480\/81560674_546097099335670_1236895831851704894_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=iiPd5KL1XjQAX9f8gXU&oh=16f1a2329f6ab53fd7fdd4d38046835a&oe=5EA0E998","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.135.1080.1080a\/s640x640\/81560674_546097099335670_1236895831851704894_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=iiPd5KL1XjQAX9f8gXU&oh=b6c80fbe8fc49d415d88f56beeb500df&oe=5EA34077","config_width":640,"config_height":640}]},{"id":"2229355174169970932","shortcode":"B7wQrgilIj0","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/81827634_720562281805507_4031923606676713936_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=bc45WyX8P0kAX-mCydu&oh=a13888d65f8dd236bdadb45dd2490596&oe=5EA27F90","liked_by":14,"comment_count":5,"accessibility_caption":"Photo by Keuzemenu Gewoon Gezond in Uden. Afbeelding kan het volgende bevatten: een of meer mensen en close-up","captions":[{"caption":"Nog 1 week dry januari\n#dryjanuary #goedtedoen #geenalcohol #geenalcoholnodig #gezondeboost #eetcoach #voedingscoach #voedingsconsulent #uden #muntthee"}],"height":600,"width":480,"is_video":false,"owner_id":"3916696791","owner_name":"keuzemenu_gewoongezond","taken_at_timestamp":1579979868,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.41.326.326a\/81827634_720562281805507_4031923606676713936_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=bc45WyX8P0kAX-mCydu&oh=0c1e819190861f8a7493274ec506c7bf&oe=5EA3BBA7","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.41.326.326a\/s150x150\/81827634_720562281805507_4031923606676713936_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=bc45WyX8P0kAX-mCydu&oh=a19eb59e85e4aead757d21692ccd3be8&oe=5EA7DB35","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.41.326.326a\/s240x240\/81827634_720562281805507_4031923606676713936_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=bc45WyX8P0kAX-mCydu&oh=1d927d3c8e9e8c61246e47c8f7ed3a0f&oe=5EA27381","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.41.326.326a\/s320x320\/81827634_720562281805507_4031923606676713936_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=bc45WyX8P0kAX-mCydu&oh=3cf510cae5aece49803d60daf0462d51&oe=5EA425BB","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.41.326.326a\/81827634_720562281805507_4031923606676713936_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=bc45WyX8P0kAX-mCydu&oh=0c1e819190861f8a7493274ec506c7bf&oe=5EA3BBA7","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.41.326.326a\/81827634_720562281805507_4031923606676713936_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=bc45WyX8P0kAX-mCydu&oh=0c1e819190861f8a7493274ec506c7bf&oe=5EA3BBA7","config_width":640,"config_height":640}]}],"igtv_timeline":[]},
"size": "",
"mode": "gallery",
"x": "4",
"y": "4",
"number": ""
}